Mutual Aid Fundraiser: Meditation + Progressive Muscle Relaxation!
March 20 at 8:00 pm - 9:00 pm
Short URL: https://siliconvalleydsa.org/?p=8448
Week 1: Cognitive Meditation
Week 2: Progressive Muscle Relation
Week 3: Deep Dive & Teach-Back
Register for any Saturday lesson here:
https://us02web.zoom.us/meeting/register/tZMrfu6trDwjHt1tkgVyCHPS9L-im2iL7Qip