Mutual Aid Fundraiser: Meditation + Progressive Muscle Relaxation!
March 3 at 6:00 pm - 7:00 pm
Short URL: https://siliconvalleydsa.org/?p=8450
Week 1: Cognitive Meditation
Week 2: Progressive Muscle Relation
Week 3: Deep Dive & Teach-Back
Register for any Wednesday lesson here:
https://us02web.zoom.us/meeting/register/tZMld-uvpjgrHdRWZRD0SyT86glbCxbJDPfs